About My Practice
My Story
I offer a compassionate and supportive in-person or online therapy service, specializing in working with children, adolescents, and teens. My mission is to provide a safe space for clients to navigate life's challenges and to find joy in their lives.
I believe in the power of therapy to transform lives positively. I am dedicated to helping individuals, couples, and families achieve mental well-being and personal growth through evidence-based practices and tailored treatment plans.
My Approach
My approach includes a variety of modalities to help individuals, couples and families address emotional and psychological challenges. Common techniques are cognitive-behavioral therapy which alters negative thoughts, and person-centered therapy, while offering unique benefits that can meet individual needs.
Expertise
Ages I serve:
Preteen, Teen, Adults, Elders (65+)
Participants:
Individuals, Couples, Family
I offer In-Person or Online Telehealth Appointments throughout Califormia.
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Anxiety
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Behavioral Issues
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Career Counseling
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Child
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Codependency
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Coping Skills
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Depression
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Developmental Disorders
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Divorce
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Family Conflict
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Grief
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Infidelity
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Life Transitions
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Open Relationships Non-Monogamy
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Parenting
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Peer Relationships
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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School Issues
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Self Esteem
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Self-Harming
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Spirituality
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Sports Performance
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Stress
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Women's Issues
How I can Help
My specialties are in working with children, adolescents, and teens. Some of the more common issues for minors where I can help are:
Find Inner Peace
The most common issue, including generalized anxiety, panic disorders, and social phobias, often marked by excessive worry or fear.
Mood Disorders
Regain Balance
Includes depression and bipolar disorder, characterized by persistent sadness, irritability, or extreme highs and lows. 42% of teens report persistent feelings of sadness or hopelessness.
Behavioral Disorders
Harmony in Chaos
Conditions like Oppositional Defiant Disorder (ODD), which involve chronic patterns of defiance, aggression, or rule-breaking.
Connect
Information by Liz Kukuryak Sacramento Therapist
