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My Approach

Liz Kukuryak logo

I utilize a client-centered approach prioritizing the unique needs and goals of each individual for growth and healing. An emphasizist on a collaborative therapeutic process ensures a safe and non-judgmental environment. It is imperative for my clients to be able to explore their thoughts and emotions in a safe space. By incorporating various evidence-based modalities I am able to provide a better outcome to my clients experiencing many different challenges.

I offer In-Person or Online Telehealth Appointments throughout Califormia.

Types of Therapy

Liz Kukuryak logo

  • Acceptance and Commitment (ACT)

  • Coaching

  • Cognitive Behavioral (CBT)

  • Eclectic

  • Emotionally Focused

  • Family Systems

  • Imago

  • Internal Family Systems (IFS)

  • Motivational Interviewing

  • Narrative

  • Person-Centered

  • Play Therapy

  • Prolonged Exposure Therapy

  • Psychodynamic

  • Strength-Based

Types of Challenges

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  • Anxiety

  • Behavioral Issues

  • Career Counseling

  • Child

  • Codependency

  • Coping Skills

  • Depression

  • Developmental Disorders

  • Divorce

  • Family Conflict

  • Grief

  • Infidelity

  • Life Transitions

  • Open Relationships Non-Monogamy

  • Parenting

  • Peer Relationships

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Spirituality

  • Sports Performance

  • Stress

  • Women's Issues

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I am a Registered Associate Marriage and Family Therapist (AMFT) with experience treating adolescents, young adults, and individuals.

Child Therapist

Therapy can be a valuable resource for those facing life's challenges. It offers a safe and supportive space to explore overwhelming feelings, thoughts, and behaviors. Under the guidance of Liz therapy helps you develop essential coping skills, gain insight into your experiences, and strive for personal growth. Ultimately, it empowers you to face difficulties with greater resilience and a clearer perspective.

Therapy is a powerful tool for individuals, couples or families with all ages seeking to overcome a multitude of challenges including trauma. The first step is to reach out so the healing process can begin  Embracing therapy can to personal growth and resilience, helping you to move forward reclaim your life.

Therapy Session Discussion
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It's completely normal to feel overwhelmed by day-to-day challenges, and seeking help can be a crucial step toward regaining your balance. Whether it's confiding in a friend, reaching out to a professional, or joining a support group, taking that first step to ask for assistance can make a world of difference. Remember, you are not alone in this journey, and there are people who genuinely want support you through tough times. Embracing vulnerability and reaching out for help is a sign of strength, weakness.

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Information by Liz Kukuryak Sacramento Therapist

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